How to Register for Smoking Cessation Training Courses

Register for "Freedom from Smoking" course developed by the American Lung Association.

Overview

The smoking cessation course covers the following:

  • Strategies to help you quit smoking.
  • Health implications of Smoking and secondhand smoke.
  • Strategies to protect your children from the harm of secondhand smoking.

The Department of Health will be hosting a smoking cessation class utilizing the American Lung Association's Freedom from Smoking program. During each session, activities and assignments will provide you with skills and techniques to support quitting.

All of the exercises are intended to help you gain control over your behavior. You will work through the quit process individually and in a group. 

Preparation

  • Expect to attend all weekly classes
  • Arrive 10 minutes ahead of start of class

Instructions

  1. Pre-registration with the Health dept. three (3) days prior to first session.
  2. Talk to your supervisor about using Bee-Fit time to attend.
  3. Contact Bee-Fit Wellness Coordinator Cathy Hargrove

Fees

No Fees to attend the Course.

What to Expect

At the end of the course attendees will be knowledgable on:

  • Strategies to help you quit smoking.
  • Health implications of Smoking and secondhand smoke.
  • Strategies to protect your children from the harm of secondhand smoking.

Additional Information

 Our external website Smoke Free St. Louis Kids offers more in depth information and resources.

Contact

Department of Health

(314) 612-5100

1520 Market
Room 4051
St. Louis, Mo 63103

Monday - Friday 8:00am - 5:00pm

Contact the Department of Health

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