Employee Wellness Program

The City of St. Louis offers an Employee Wellness Program funded through a partnership with BJC

NEWSLETTERS

The Previous Buzz

The Current Buzz

 

ACTIVE CHALLENGES & EVENTS

 

PROGRAM FORMS

Employee Wellness Program Request Form

Waiver Form

Bee-Fit Timesheet

 

PROGRAM INFORMATION

2018 Bee-Fit Health Risk Report

Employee Wellness Program - Regulation 148

The Bee-Fit Wellness Program is a partnership between The City of St. Louis and BJC Healthcare and focuses on educating and motivating City of St. Louis employees to live a healthy lifestyle.Logo - Bee-Fit

For more information about the Program, please contact Bee-Fit Wellness Coordinator, Cathy Hargrove by e-mail at hargrovec@stlouis-mo.gov or by telephone, at 314-622-4849.

Bee-Fit offers the below Programs and much more:

  • Wellness screenings, designed to identify certain potential risk factors
  • Blood pressure clinics
  • Fitness Classes
  • Monthly Buzz employee newsletter
  • Exercise incentive programs like Weight Loss Challenge and Mile-by-Mile Marathon
  • Flu shots
  • Smoking cessation classes
  • Diatebes-at-work classes

Become a fan on Facebook

 

The Bee-Fit Mission is to raise individual awareness and empower City of St. Louis employees to make positive, health-enhancing lifestyle choices and engage in practices that will benefit their quality of life.

JANUARY 2019 - WELLNESS CALENDAR

 

Monday

 

Tuesday

Wednesday

Thursday

Friday

 

1

 

Happy New Year!

2

 

3

11am PT^

11:45am Body Toning*

4

 

7

12pm Yoga#

 

 

8

12pm Yoga#

BP Clinics

City Hall 10-11am

Family Courts 12-1pm

Police-South 2-3pm

9

 

10

11am PT^

12pm Yoga#

11

 

14

11:45am Body Toning*

12pm Yoga#

 

 

Mission Possible weigh-outs

Holiday Maintain Campaign

15

12pm Yoga#

BP Clinics

Airport 12-1pm

Police-North 2-3pm

 

16

 

17

11am PT^

11:45am Body Toning*

12pm Yoga#

18

 

 

21

 

Holiday

22

12pm Yoga#

BP Clinics

1520 Market 10:30-11:30am

Parks & Rec 12:30-1pm

Forestry 2:30-3:30pm

23

 

24

11am PT^

11:45am Body Toning*

12pm Yoga#

 

25

 

 

28

11:45am Body Toning*

12pm Yoga#

 

15 Minute Movement Challenge Starts

29

12pm Yoga#

BP Clinics

Police HQ 12-1pm

Police Central 2-3pm

30

31

11am PT^

11:45am Body Toning*

12pm Yoga#

Location Key:

* = 1520 Market, 2nd floor Bee-Fit room

# = Carnahan, rm. 921

^ = Carnahan City Fitness Center, room 770

BP = Blood Pressure

Program Descriptions:

BODY TONING @ 1520 Market (11:45am-12:30pm): Sculpt, tone and strengthen the entire body in this class.

YOGA @ Carnahan (12-12:45pm): Classes will incorporate traditional yoga poses and moves for a full body workout.

PT (Personal Trainer) @ Carnahan City Fitness Center (11am-1pm):

  • 11-11:45am: A certified personal trainer will be conducting equipment orientations, teaching members how to exercise with proper form on equipment and providing fitness tips and advice for a safe and effective exercise program.
  • 12-12:45pm-Circuit Training: Personal trainer will teach a group fitness style class leading members through various exercises that can be completed at the fitness center. This is a great opportunity to get a great workout as well as learn new exercises specific for the fitness center.

BP Clinics (Blood Pressure Clinics): A BJC registered nurse visits worksites to confidentially track employee blood pressure measurements and provide on-site education for avoiding or managing at-risk blood pressure levels.

City Fitness Center is now OPEN!

The City Fitness Center is located at Carnahan Building (1114 Market Street), 7th Floor, Room 770 and open from 7:00 AM - 6:00 PM. Employees must complete an orientation to gain access. To join or for more information, contact Bee-Fit Wellness Coordinator Cathy Hargrove by e-mail at hargrovec@stlouis-mo.gov or by phone at 314-622-4849.

 

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