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Group Fitness Classes

Improve your fitness with fellow City employees

January 1, 2019 | 2 min reading time

This article is 5 years old. It was published on January 1, 2019.

Bee-Fit logo
Photo by Ryan Lord Title: Bee-Fit logo
Source: Ryan Lord

Does one of your New Year's resolutions include improving your fitness? If so, please consider Bee-Fit group fitness classes with instruction led by certified personal trainers from Move by BJC Fitness Center. City of St. Louis employees may be eligible to use three administrative hours per week to attend classes. For more information on this regulation, please visit the Employee Wellness Program Web page found elsewhere on the stlouis-mo.gov site.

The group classes being offered are:

Body Toning: Sculpt, tone and strengthen the entire body in this class. Class location is 1520 Market, 2nd Floor Bee-Fit room, St. Louis, MO 63103. Classes are held Mondays and Thursdays from 11:45 a.m. - 12:30 p.m.

Yoga: Participants will incorporate traditional yoga poses and moves for a full body workout. Class location is 1114 Market Street, Room 921, St. Louis, MO 63101. Classes are held Mondays, Tuesdays and Thursdays from 12 Noon - 12:45 p.m.

Questions? Contact Cathy Hargrove at (314) 622-4849 or hargrovec@stlouis-mo.gov.

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