The Department of Health will be hosting a smoking cessation class utilizing the American Lung Association's Freedom from Smoking program. During each session, activities and assignments will provide you with skills and techniques to support quitting. All of the exercises are intended to help you gain control over your behavior. You will work through the quit process individually and in a group. Talk to your supervisor about using Bee-Fit time to attend. If approved, you do not need to use your lunch break to attend class.
Dates: Mondays, Sept. 10 - Nov. 5, 2018
Time: 11 a.m. to Noon
Location: 1520 Market Street, Ste. 4051, computer lab
To sign-up for the smoking cessation class or for more information on how to quit, contact Bee-Fit Wellness Coordinator Cathy Hargrove by calling (314) 622-4849, or by emailing firstname.lastname@example.org.
See the September 2018 edition of The Buzz for more information.
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Department of Health