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Self-Appreciation Challenge

Will take place the week of August 12-16

August 1, 2019 | 2 min reading time

This article is 6 years old. It was published on August 1, 2019.

Practice self-appreciation to decrease stress and improve mood in this week-long challenge. Employees will receive a log with five different activities they can choose from each day. Place a check mark by the activity you complete. Only one activity needs to be completed each day to finish the challenge. Contact Bee-Fit Wellness Coordinator Cathy Hargrove to sign up by email hargrovec@stlouis-mo.gov or phone at (314) 622-4849.

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